Tabel Calorii litera A | B | C| | D | E | F | G | H | I | J | K | L | M | N | O | P | R | S | T | U | V | Z
Aliment | Calorii | Proteine | Lipide | Carbohidrati | Fibre |
Mac | 533 | 18 | 44.7 | 23.9 | 10 |
Macaroane nefierte | 371 | 13 | 1.5 | 74.7 | 3.2 |
Macese, gem | 242 | 0.5 | 0 | 58 | 3 |
Macris | 24 | 2.4 | 0.5 | 2.3 | 0.5 |
Macris (congelat) | 20 | 1.7 | 0.2 | 2 | 0.2 |
Macrou afumat | 199.5 | 25.5 | 10 | 0 | 0 |
Macrou afumat Cora | 193 | 21.6 | 11.8 | 0 | 0 |
Macrou crud | 105 | 20.3 | 2 | 0 | 0 |
Macrou gatit | 134 | 26 | 2.6 | 0 | 0 |
Macrou marinat Carrefour | 110 | 6.9 | 3.2 | 2.7 | 0 |
Madeleines cu ciocolata Primo | 457 | 6.7 | 24.6 | 52.3 | 0 |
Maghiran uscat | 271 | 12.7 | 7 | 60.6 | 40.3 |
Maioneza 3% Ligeresa | 75 | 0.6 | 3 | 11 | 0.6 |
Maioneza Ajonesa Chovi | 713.2 | 1.1 | 78.3 | 1 | 0 |
Maioneza Ajonesa ligera Chovi | 384 | 0.4 | 6.2 | 6.6 | 0 |
Maioneza Calvè | 630 | 1 | 69 | 1 | 0 |
Maioneza cu mustar Dijon Carrefour | 662 | 1.2 | 72.2 | 2 | 0 |
Maioneza cu ou 365 | 727 | 1.2 | 80.1 | 0.4 | 0 |
Maioneza facuta in casa | 743 | 1.5 | 80 | 3 | 0 |
Maioneza Hellmann’s | 692 | 0 | 77 | 0 | 0 |
Maioneza Knorr | 726 | 0.9 | 78.5 | 3.9 | 0 |
Maioneza light | 334 | 1 | 33 | 9 | 0 |
Maioneza light 28,7% Gova | 299 | 0.4 | 28.7 | 10.1 | 0 |
Maioneza light cu iaurt Calve | 300 | 1.5 | 27 | 12 | 0.5 |
Maioneza light Hellmann’s | 270 | 0.7 | 27 | 7 | 0.7 |
Maioneza light Knorr | 404 | 0.6 | 42.1 | 5.7 | 0 |
Maioneza light Vita Star Kaufland | 480 | 0.6 | 51.9 | 5.1 | 0 |
Maioneza pentru salata Delique | 465 | 0.4 | 49.3 | 4.8 | 0 |
Malai extra Baneasa | 348 | 8.9 | 1 | 75.1 | 0 |
Malai extra Cora | 352 | 7 | 1 | 78 | 0 |
Malai extra degerminat Top Apetit | 352 | 7 | 1 | 78 | 0 |
Malai extra Pambac | 349 | 7 | 1 | 70 | 7.2 |
Malai superior Titan | 328 | 9 | 0.5 | 72 | 0 |
Mamaliga | 70 | 2 | 0 | 15 | 1 |
Manatarci | 34 | 4.6 | 0.4 | 4.6 | 2 |
Mancare congelata asiatica cu orez si pui Nasi Goreng Frosta | 89 | 6.4 | 1.5 | 12.5 | 0 |
Mancare congelata picanta cu orez si carne fina de pui Nasi Goreng Yuan | 120 | 6 | 4 | 15 | 0 |
Mancare greceasca congelata Gyros Frosta | 117 | 5 | 4.6 | 13.9 | 0 |
Mancare indiana cu orez si pui Frosta | 113 | 6.1 | 3.9 | 13.4 | 0 |
Mandarine | 53 | 0.8 | 0.3 | 13.3 | 1.8 |
Mango | 65 | 0.5 | 0.3 | 17 | 1.8 |
Mango deshidratat | 331 | 0.7 | 0.8 | 83.1 | 6.1 |
Mangosteen | 73 | 0.4 | 0.6 | 17.9 | 1.8 |
Mar confiat | 242 | 0.9 | 0.3 | 65.9 | 8.7 |
Mar crud fara coaja | 48 | 0.3 | 0.1 | 12.8 | 1.3 |
Mar Golden | 49 | 0 | 0 | 11.2 | 0.1 |
Mar Ionatan | 52 | 0.4 | 0.2 | 13.8 | 2.4 |
Mar verde | 51 | 0 | 0 | 12.7 | 1.3 |
Marar | 43 | 3.5 | 1.1 | 7 | 2.1 |
Marar uscat | 253 | 20 | 4.4 | 55.8 | 13.6 |
Margarina | 737 | 0.3 | 79 | 0.2 | 0 |
Margarina 24 % Hochlland | 216 | 0 | 24 | 0 | 0 |
Margarina Becel | 360 | 0 | 40 | 0 | 0 |
Margarina cu smantana Delma | 433 | 0.1 | 48 | 0.2 | 0 |
Margarina cu vitamine Delma | 315 | 0 | 35 | 0 | 0 |
Margarina Delecta Wiesana | 225 | 0 | 25 | 0 | 0 |
Margarina Delma | 512 | 0.1 | 55 | 0.5 | 0 |
Margarina Delma Sandvis | 180 | 0 | 20 | 0 | 0 |
Margarina Fruhstuck | 225 | 0 | 25 | 0 | 0 |
Margarina Ligera Alipende | 320 | 0 | 35 | 0.8 | 0.1 |
Margarina light Clever | 225 | 0 | 25 | 0 | 0 |
Margarina light Lando | 225 | 0 | 25 | 0 | 0 |
Margarina Linco Apetit | 225 | 0 | 25 | 0 | 0 |
Margarina original pentru prajituri Unirea | 540 | 0 | 60 | 0 | 0 |
Margarina pentru prajituri | 781 | 0.5 | 84 | 0.4 | 0 |
Margarina Rama Classic | 540 | 0.2 | 60 | 0.3 | 0 |
Margarina Rama Maestro | 630 | 0.1 | 70 | 0.1 | 0 |
Margarina Rama Yogurta | 450 | 0.2 | 48 | 3 | 0 |
Margarina RaRama Balance | 370 | 0.2 | 39 | 3 | 0 |
Margarina universal Delma | 540 | 0 | 60 | 0 | 0 |
Marmelada de capsuni light Alipende | 170 | 0.5 | 0 | 42 | 1.1 |
Martini | 243 | 0 | 0 | 2 | 0 |
Martipan cu migdale 365 Mega Image | 440 | 10 | 21 | 51 | 2 |
Martipan Zentis | 438 | 4.8 | 16 | 67 | 2.6 |
Mascarpone Delhaize | 376 | 4.5 | 39 | 4 | 0 |
Masline feliate | 167 | 0 | 13.3 | 6.7 | 0 |
Masline kalamon | 300 | 0 | 26.7 | 13.3 | 0 |
Masline mamut | 150 | 0 | 13 | 10 | 0 |
Masline naturale Kalamata | 300 | 0 | 26.7 | 13.3 | 5.2 |
Masline negre | 115 | 0.8 | 10.7 | 6.3 | 3.2 |
Masline negre Alipende | 134 | 0.5 | 16 | 0 | 0 |
Masline negre coapte Castella | 233 | 0 | 20 | 13.3 | 0 |
Masline negre Delphi | 186 | 1.2 | 20 | 0.8 | 2 |
Masline negre in ulei Ece | 31 | 0 | 3 | 1 | 0 |
Masline negre light Aro | 115 | 0.8 | 10.7 | 6.3 | 3.2 |
Masline verzi | 145 | 1 | 15.3 | 3.8 | 3.3 |
Masline verzi Aro | 185 | 1.6 | 17.4 | 4.6 | 0 |
Masline verzi cu capere Xenia | 120 | 1.1 | 12 | 3.3 | 0 |
Masline verzi Delphi | 172 | 1 | 18.7 | 1 | 2 |
Masline verzi umplute cu ardei Alipende | 163 | 1.9 | 16 | 0 | 0 |
Mass Gain System Nutritech | 370.1 | 45.2 | 3.1 | 38 | 0 |
Mazare congelata Ardo | 49 | 5 | 0.9 | 5.5 | 0 |
Mazare congelata Bonduelle | 57 | 5.8 | 0.8 | 6.6 | 7.4 |
Mazare congelata Casa Taraneasca | 72 | 5 | 0.2 | 13.3 | 0 |
Mazare congelata Dujardin | 69 | 6.6 | 0.4 | 9.7 | 7.6 |
Mazare congelata Iglo | 90 | 6.5 | 0.4 | 15 | 15 |
Mazare congelata Plus | 61 | 4.9 | 0.6 | 9 | 4.5 |
Mazare conserva Bonduelle | 66 | 5 | 0.3 | 10.7 | 0 |
Mazare cu morcovi congelate Bonduelle | 61 | 4.6 | 0.3 | 4.1 | 2.5 |
Mazare fiarta | 35 | 1.9 | 0.3 | 7.9 | 3.2 |
Mazare verde | 42 | 2.8 | 0.4 | 7.6 | 2.6 |
Mazare verde (conserva) | 69 | 4.2 | 0.2 | 12.6 | 4.1 |
Mazare verde boabe Bonduelle | 72 | 5.1 | 0.5 | 8.5 | 6.4 |
Mazare verde frageda congelata | 78 | 5.2 | 0.3 | 14.3 | 5.5 |
Mazare verde Olympia | 49 | 3.5 | 0.2 | 8.1 | 0 |
Mazare verde Profi | 70 | 4.5 | 0.3 | 9.9 | 1 |
McChicken McDonalds | 252 | 0.1 | 11 | 28 | 1.3 |
McPuisor McDonalds | 185.3 | 7 | 7 | 23.7 | 2 |
MCT Oil Now Foods | 660 | 0 | 92.4 | 0 | 0 |
Mei fiert | 119 | 3.5 | 1 | 23.7 | 1.3 |
Mei uscat | 378 | 11 | 4.2 | 72.9 | 8.5 |
Melci | 82 | 17.6 | 1 | 0.2 | 0 |
Menta proaspata | 70 | 3.8 | 0.9 | 14.9 | 8 |
Mere Idared | 47 | 0.4 | 0.1 | 11.8 | 1.8 |
Merisoare deshidratate Mc Ennedy | 320 | 0.1 | 0.5 | 82 | 0 |
Merisoare in ciocolata neagra Le soeurs en vrac | 433 | 3.3 | 20 | 70 | 6.6 |
Merlan crud | 90 | 18.3 | 1.3 | 0 | 0 |
Merluciu | 79 | 16 | 1.7 | 0 | 0 |
Merluciu Alfredo | 81 | 18 | 1.6 | 0 | 0 |
Mexico mix Bonduelle | 58 | 2.5 | 0.3 | 14.7 | 0 |
Mexico mix Bonduelle gold | 73 | 2.4 | 1.5 | 11.4 | 0 |
Mici cu carne de pasare Delicia | 225 | 12 | 19.2 | 0 | 0 |
Miel, oaie (carne slaba) | 200 | 19.7 | 12.7 | 0.3 | 0 |
Miere | 325 | 0.4 | 0 | 81 | 0 |
Miere de salcam | 302 | 0 | 0 | 75.6 | 0 |
Miere de salcam Cora | 335 | 0.4 | 0.2 | 81 | 0 |
Miez seminte floarea soarelui Carrefour | 581 | 17.6 | 47 | 22.5 | 0 |
Migdale | 578 | 21.3 | 50.6 | 19.7 | 11.8 |
Migdale crude Agrofruct | 607 | 21 | 53 | 17 | 10.5 |
Migdale crude Carrefour | 640 | 24 | 55 | 13.2 | 12 |
Migdale crude Ganze | 575 | 21.2 | 49.4 | 21.7 | 12.2 |
Migdale crude Mega Image | 578 | 21.3 | 50.6 | 19.7 | 0 |
Migdale prajite Elmas | 606 | 19 | 54 | 4 | 0 |
Migdale prajite Nutline | 644 | 25.9 | 55.4 | 10.6 | 0 |
Migdale prajite Soltino | 610 | 18.4 | 54.2 | 12.1 | 0 |
Migdale Stilla Natura | 575 | 21.2 | 49.4 | 21.7 | 0 |
Migdale uscate decojite Peyman Dor Leo | 597 | 22.1 | 52.8 | 19.3 | 0 |
Migdale uscate Life | 617 | 22 | 53 | 13 | 4 |
Milk and egg Pro Nutrition | 368.3 | 69.7 | 2.5 | 19 | 0 |
Milk shake cu ciocolata Gerlinea | 676 | 43 | 18 | 84 | 4 |
Milk shake de capsuni | 113 | 3.4 | 2.8 | 18.9 | 0.4 |
Milkshake cu ciocolata | 127 | 3.4 | 3.7 | 20.8 | 1.9 |
Milkshake cu gust de ciocolata Dr.Oetker | 106.6 | 3.2 | 3.6 | 15.2 | 0.6 |
Mini blat de pizza fara gluten Bauck Hof | 344 | 4.1 | 1 | 78.6 | 0 |
Mini chec fara zahar Pobeda | 436 | 6 | 28.1 | 20.4 | 0 |
Mini ciocolata dark 52% cacao Lindt | 545 | 4.8 | 36 | 49 | 0 |
Mini croissant cacao Bauli | 409 | 5.6 | 18.1 | 56 | 0 |
Mini fileuri KFC | 298.3 | 19 | 17.7 | 15.5 | 0 |
Mini pizza bacon Fornetti Pontino | 298 | 13.1 | 11.2 | 34.1 | 0 |
Mini pizza picant Pontino Fornetti | 280 | 12.6 | 9.2 | 34.8 | 0 |
Mini pizza sunca si ciuperci Fornetti Pontino | 296 | 12.8 | 10.7 | 35.2 | 0 |
Miniprajitura cu crema cu lapte Tortina | 336 | 4.8 | 11.2 | 64 | 0 |
Miniprajitura cu crema de cacao ChokoBoy Gusparo | 278 | 4.8 | 12.4 | 36.8 | 0 |
Minola | 64 | 1 | 1 | 12 | 2 |
Mints fara zahar cu fructe de padure si menta Orbit Professional | 243 | 0 | 1 | 95 | 0 |
Mix cu seminte de dovleac si seminte de floarea soarelui crude si decojite Solaris | 555.5 | 23.6 | 47.7 | 18.3 | 8.8 |
Mix de cereale Basis Müsli Naturgut | 361 | 12.4 | 6.8 | 56.8 | 9.6 |
Mix de legume Macedonia Alipende | 24.4 | 2.4 | 0.1 | 3.4 | 0 |
Mix de seminte Medina | 636 | 25.7 | 54.1 | 9.8 | 3.6 |
Mix de seminte si fructe Tentatii Dulci Solaris | 530.8 | 20.8 | 36.7 | 36.6 | 10.3 |
Mix fructe confiate Schwartau | 292 | 1 | 0 | 72 | 0 |
Mix fructe congelate Hortex | 32 | 1 | 0.3 | 6.4 | 0 |
Mix legume broccoli Mexicana Findus | 45 | 2.5 | 0.5 | 7.5 | 0 |
Mix legume congelate Delhaize | 28 | 1.1 | 0.4 | 5 | 2.8 |
Mix legume congelate Prima Mexican | 20 | 3 | 0 | 2 | 0 |
Mix legume congelate Wok Chinese Findus | 40 | 1.5 | 0.2 | 8 | 0 |
Mix legume Delikatess Findus | 20 | 1.5 | 0.4 | 3 | 0 |
Mix legume pentru supa Dujardin | 22 | 1.7 | 3.4 | 3.4 | 0.2 |
Mix pentru tort diplomat Dr. Oetker | 169.9 | 4.6 | 5.6 | 25 | 0.4 |
Morcov fiert | 35 | 0.8 | 0.2 | 8.2 | 3 |
Morcovi | 41 | 0.9 | 0.2 | 9.6 | 2.8 |
Morcovi (congelati) fierti | 35 | 0.8 | 0.2 | 8 | 3 |
Morcovi de Paris congelati Greens | 23.2 | 0.8 | 0 | 5 | 0 |
Mortadella | 313 | 13.7 | 30.8 | 0.3 | 0 |
Mos din ciocolata umplut cu bonibon Friedel | 498 | 5.7 | 25.9 | 60.4 | 0 |
Mousse de mere Bauck Hof | 42 | 0.3 | 0 | 9.9 | 0 |
Mousse neindulcit de mere si mango Bauck Hof | 60 | 0.3 | 0.2 | 14.2 | 0 |
Mozzarella | 318 | 21.6 | 24.6 | 2.5 | 0 |
Mozzarella Bocconcino Lafuente | 215 | 19 | 15 | 1 | 0 |
Mozzarella Continente | 228 | 20 | 16 | 1 | 0 |
Mozzarella Cora | 235 | 18 | 18 | 0.2 | 0 |
Mozzarella cu masline Santa Lucia | 208 | 15 | 16 | 1 | 0 |
Mozzarella de bivolita Mandara | 283 | 13.5 | 25 | 1 | 0 |
Mozzarella Fresca Delaco | 247 | 17.5 | 19 | 1.5 | 0 |
Mozzarella Galbani Santa Lucia | 247 | 18 | 19 | 1 | 0 |
Mozzarella Goldsteig | 245 | 18 | 18.5 | 1.5 | 0 |
Mozzarella Gourmet Delaco | 270 | 21 | 20 | 1.5 | 0 |
Mozzarella Granarolo | 247 | 18 | 19 | 1 | 0 |
Mozzarella Gustoso Sole | 249 | 23 | 17 | 1 | 0 |
Mozzarella La Capannina | 251 | 19 | 19 | 1 | 0 |
Mozzarella light La Capannina | 178 | 20.5 | 10 | 1.5 | 0 |
Mozzarella light Santa Lucia | 163 | 20 | 9 | 0.4 | 0 |
Mozzarella Lovilio | 333 | 25.5 | 25 | 1.5 | 0 |
Mozzarella Paladin | 255 | 19 | 20 | 1 | 0 |
Mozzarella Piccolo Milli | 298 | 20 | 22 | 5 | 0 |
Mozzarella rasa Goldsteig | 333 | 25.5 | 25 | 1.5 | 0 |
Mozzarella Santa Lucia mini | 204 | 17.5 | 14.5 | 1 | 1 |
Mreana de mare crud | 92 | 16.8 | 2.3 | 0 | 0 |
Muguri bambus la conserva | 19 | 1.7 | 0.4 | 3.2 | 1.4 |
Mujdei usturoi | 400 | 6.7 | 40 | 6.7 | 0 |
Muraturi asortate | 18 | 0.6 | 0.1 | 4.1 | 1.2 |
Mure | 43 | 1.4 | 0.5 | 9.6 | 5.3 |
Mure (congelate) | 37 | 1.6 | 0 | 6.4 | 5 |
Mure congelate rapid First Fruit | 28 | 1.5 | 0.5 | 4.7 | 5 |
Muschi de vita crud | 215 | 19 | 15 | 0 | 0 |
Muschi de vita gras crud | 332 | 14 | 30 | 0.6 | 0 |
Muschi de vita slab crud | 137 | 21.4 | 5 | 0 | 0 |
Muschi slab de porc gatit | 145 | 20.9 | 5.5 | 1.5 | 0 |
Musli 365 Delhaize Mega Image | 358 | 9.7 | 4.4 | 67.4 | 4.9 |
Musli 40% fructe Stilla | 371 | 8.2 | 4 | 74.6 | 0 |
Musli 40% Fruit Stilla Natura | 371 | 8.2 | 4 | 74.6 | 7 |
Musli bar orange and choco FirstNice | 402 | 3.5 | 9.2 | 75.8 | 0 |
Musli Beeren Real Bio | 320 | 9.4 | 4.9 | 59.5 | 10.1 |
Musli cereale integrale cu stafide si migdale Granola | 392 | 11 | 12 | 60 | 10 |
Musli crocant cu capsuni si mere Vie Sant | 334 | 6.2 | 4.1 | 68.7 | 0 |
Musli crocant cu stafide si grau incoltit Vitalis Dr. Oetker | 426 | 9.9 | 15.4 | 62.1 | 7.2 |
Musli Crunchy Stilla Natura | 455 | 7.3 | 15.1 | 72.2 | 0 |
Musli cu 10 fructe diferite SanoVita | 332 | 9.6 | 4 | 68.2 | 0 |
Musli cu 40% fructe cu 10 vitamine SchneeKoppe Kaufland | 319 | 8.2 | 4.3 | 61.3 | 9.7 |
Musli cu 40% fructe Distins | 317 | 7.8 | 4.6 | 61.1 | 9.2 |
Musli cu 40% fructe Vitalis | 330 | 8 | 4.4 | 63 | 10 |
Musli cu 50% fructe Alnatura | 329 | 8.5 | 4.1 | 64.6 | 19 |
Musli cu alune Morning Sun | 346 | 10.7 | 9.3 | 54.8 | 11 |
Musli cu alune Sanovita | 361.9 | 8.7 | 11.5 | 68.7 | 1.6 |
Musli cu amestec de nuci Vitalis Plus | 475 | 10.2 | 23.3 | 56.1 | 6.9 |
Musli cu capsuni Crunchy Stilla Natura | 463 | 8.4 | 15 | 73.3 | 0 |
Musli cu cereale germinate Granovit | 350 | 10.5 | 3.1 | 63.5 | 8.5 |
Musli cu cereale integrale si seminte Bio Real | 335 | 12.4 | 7.7 | 54.1 | 12.9 |
Musli cu ciocolata Vitalis | 400 | 9.8 | 12.6 | 62 | 7.5 |
Musli cu fructe 365 | 335 | 9.7 | 4.8 | 63.5 | 6.5 |
Musli cu fructe Distins | 332 | 9.6 | 4 | 68.2 | 0 |
Musli cu fructe Winny | 330 | 9.5 | 3.8 | 68.5 | 9.7 |
Musli cu mar si scortisoara Nestle | 344 | 9.7 | 3.6 | 68.2 | 8 |
Musli cu mar si scortisoara Rommac | 365 | 7.2 | 7.1 | 68 | 6.7 |
Musli cu stafide si alune Stilla | 403.8 | 11.2 | 9 | 69 | 0 |
Musli Dynamic Vitalis Dr. Oetker | 356 | 11.3 | 7.2 | 61.4 | 7.6 |
Musli Fit & Active Vollkorn | 331 | 9.8 | 5.7 | 60 | 10 |
Musli fructe Granola | 346 | 8.9 | 5.6 | 65 | 8.8 |
Musli instant cu fructe Sanovita | 324 | 7.9 | 6.8 | 72.4 | 0.5 |
Musli Morning Sun | 321 | 8.9 | 5 | 60.2 | 9.8 |
Mustar | 67 | 4 | 4 | 5 | 3 |
Mustar clasic Carrefour | 36 | 4.5 | 0.4 | 3.4 | 0 |
Mustar clasic Kamis | 97 | 5.1 | 5.7 | 6.4 | 1 |
Mustar clasic Knorr | 105 | 4.5 | 5.4 | 8.4 | 0.4 |
Mustar clasic Maggi | 75 | 5.4 | 5.2 | 4.5 | 0 |
Mustar cu hrean Kamis | 102 | 5.2 | 4.6 | 9.9 | 0.1 |
Mustar Delhaize | 137 | 6.5 | 9.5 | 6.5 | 0 |
Mustar Dijon Carrefour | 147 | 7.2 | 11.5 | 3.6 | 0 |
Mustar Dijon Tesco | 165 | 7.8 | 11.2 | 8.2 | 3.6 |
Mustar dulce Maggi Moments | 103.2 | 5.7 | 5 | 9.2 | 0 |
Mustar dulce Olympia | 36 | 4.5 | 0.5 | 3.4 | 0 |
Mustar grill Benita | 131 | 5 | 5.8 | 7.2 | 0 |
MyoMax 10 in1 Scitec Nutrition | 394.6 | 30.3 | 2.6 | 44 | 0 |